By J J Anisiobi


Hard work: Craig David works out hard on a Miami beach and has tweeted about his fitness


He used to sing about how he would romance a girl during the course of one week.

These days, however, Craig David, is more concerned with maintaining his ripped physique and getting the best out of his body.

The Rewind singer has posted messages on his Twitter page everyday of the year so far about his aspirations to kick start the new year in great shape.


The 30-year-old was seen training hard on a Miami beach yesterday and the fruits of his labour were already apparent.

Wearing nothing more than a pair of black Adidas shorts and some matching footwear, he sweated his through a grueling workout.

With only his own body weight to fight against, Craig worked on his shoulders and upper back by pulling some elasticated bands.


Witness the fitness: The Rewind singer wore a matching pair of shorts and trainers for his beach workout

Man on a mission: Craig worked out using resistance training to feel the burn in his shoulders and back

Not even his personal trainer could stop him as he sprinted across the sand whilst being held back with the same training aid.

Craig, who relocated to Miami, has upped his training and general health and appears to have given up alcohol too.

On January 1 he said on Twitter: 'All about feeling fresh, healthy and alive in life!! Hangovers are so 2011! Lol #lovin'life.'

Pulling power: The personal trainer holds back Craig as he runs away from him

The results of healthy lifestyle have been helped by an equally healthy diet and the former garage star posted a picture of a typical meal that eats after a tough session.

He said: '"@VeeksP: @CraigDavid what is that?" Sea bass, spinach, broccoli & baked sweet potatoe. #cleanfoodperiod.'

The gym obsessed tweets kept on coming with David posting more and more affirmative statements.

He said: '1st Day work out diary of 2012! #I'minthebuildingandimfeelingmyself.
'All about killing it in the gym and recording a smash in the studio!! #leggoooooo,' he added.

Craig has not had a top ten hit in the UK since Hot Stuff (Let's Dance) charted at number seven but he is positive that he is in for a good year of music success.

He tweeted: 'Let's make this an epic year and create some magic in the studio as I'm more than ready! #beenlongenough.'


Obsessed: Craig has been updating his Twitter page all year about healthy eating and working hard



source:dailymail